Preksha Yoga is a space to reconnect, restore, and grow through authentic yoga, Ayurveda, meditation, and mindful living, surrounded by the natural beauty of Goa.
Contact Us
- +91 9421 192 778
- info@prekshayoga.com
- Junos Vaddo, Mandrem, Goa, India
Drop-in Yoga Classes in Mandrem, Goa
Make Time to Move with Awareness Find Your Balance Feel More Energised
Drop in at Preksha Yoga Ashram for guided Hatha and Ashtanga yoga classes in a peaceful, welcoming environment. Whether you are visiting Goa or staying nearby, our drop-in sessions offer an opportunity to practise, reconnect and nurture your wellbeing.
Your Yoga Practice, Your Pace
You don’t need to commit to a full retreat to experience the benefits of practising yoga at Preksha. Our drop-in classes welcome both visitors and local practitioners who wish to include yoga in their everyday routine.
Choose from Hatha and Ashtanga yoga sessions guided by experienced teachers. Whether you’re looking to maintain an existing practice, explore yoga for the first time or simply take some time for yourself, our classes offer space to move, breathe and reconnect.
Join us for a single session or practise regularly with our discounted class rates.
CLASS TIMINGS
7:00 AM & 4:00 PM
CLASS TIMINGS
7:00 AM & 4:00 PM
DURATION
75–90 minutes
YOGA STYLES
Hatha & Ashtanga
DROP-IN CLASS FEE: ₹500 ₹350
Additional discounts are available if you book classes over a longer period.
Why practise at Preksha?
More Than Just a Yoga Class
Guided by Experienced Teachers
Learn under the guidance of dedicated yoga practitioners in a supportive environment.
A Welcoming Practice Space
Enjoy a peaceful setting where you can focus on your practice and develop at your own pace.
Surrounded by Nature
Practise in the tranquil surroundings of Preksha Yoga Ashram in Mandrem, Goa.
Make Yoga Part of Your Day.
Drop in for a Hatha or Ashtanga yoga class and discover a little more balance, strength and awareness in your everyday life.