Set amidst the natural beauty of Mandrem, Preksha Yoga Ashram offers a welcoming space to explore yoga, meditation, pranayama and the wisdom of traditional yogic living.

Over seven days, step away from familiar routines and make room for movement, stillness, learning and reflection. Through guided practices and the supportive environment of the Ashram, you can reconnect with yourself, discover new perspectives and experience yoga as more than a physical practice.

Whether you’re looking to deepen your existing practice or experience a yoga retreat for the first time, this week offers an opportunity to slow down, learn and return to everyday life with a renewed sense of awareness.