AYURVEDA - MIND BODY HEALING
Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.
Ayurveda is an ancient vedic system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.
In Sanskrit, “AYU” means life and “VEDA” means Science or knowledge so Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential.
Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit. Ayurveda is a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.
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If you’re looking to explore the ancient wisdom of Ayurveda, heal from an illness, or learn about how to support yourself using mind-body healing modalities, here are some of our different health and well-being programs available for you:
PANCHAKARMA - DETOX
One of the most effective Ayurvedic healing modality for purification and detoxification of human body, strengthening the immune system, and restoring balance and well-being.
WELLNESS & REJUVENATION PACKAGE (7D/6N)
In order to deal with today’s hectic schedules and stressful daily lives we plan holidays. They were supposed to be the time you took to relax, but in reality – it’s the exact opposite.